The Skill of Forgiveness
Rev. Martin W. Phillips, LPC
Tidewater Pastoral Counseling Services
Learning Goals:
• Understand Why Forgiveness is Difficult
• To Understand What Forgiveness Is and Is Not
• Understand Why Forgiveness is Necessary
• Identify Your Grievance Story
• Identify Distortions in Your Story
• Change Your Thoughts to Reduce Your Anger
• To Understand and Correct the Distortions of Memory
• How to Experience the Present and not be Disturbed by Past
Forgive to Live – Dr. Dick Tibbits
Forgive for Good – Dr. Fred Luskin